Kosuma Bars...Pure Food Energy

From time to time I find a really great product and when I do I want to share it with you. 


These are the first energy bars that I have eaten that don't cause me heartburn. They taste good, are filling, made with fresh & good quality ingredients. This is the kind of nutrition I want to eat during my hikes. I can also eat them as a meal replacement. I can't say enough good things about this company and their quality foods. They are 100 % Canadian as well. Here's some more information: 


Kosuma Foods specialize in a unique line of natural whole food energy bars that aim to enliven, nourish and power the body. They believe that what you eat can affect how you feel and perform throughout the day, so they use a variety of premium ingredients that provide an excellent source of energy and nutrients. 

Kosuma bars are unlike all those highly processed engineered energy/protein bars on the market that tend to be loaded with synthetic sweeteners, hydrogenated fats, artificial preservatives, gmo's, and low quality unhealthy ingredients. These handmade bars are tasty, nutrient-dense and sustaining.  They contain a unique blend of only natural high quality ingredients while providing a good source of high protein, high fibre and omega-3s. They are also 100% wheat-free (gluten-free), soy-free, gmo-free and don't contain refined sugars or hydrogenated fats. We have 9 flavours, 5 of which are vegan (dairy-free). 


Our mission is to promote healthy eating and wellness through high quality, nutrient-dense convenience food bars.


For information on ordering, please contact them at info@kosuma.com. Minimum order is a box of 12 bars at $30.00 plus taxes and shipping ($10.00 flat rate up to 15lbs). Each box can be customized with desired flavours. Shipping is only available in Canada. 

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