Hiking for The Scaredy Cat: Hikes in and around Vancouver, B.C. Canada
  • Trail Information
    • The Hiking Trails & Safety Information >
      • Abby Grind: Abbotsford
      • Alder Flats: Golden Ears
      • Alouette Mtn: Golden Ears Provincial Park
      • Ancient Cedars Trail
      • Al's Habrich Ridge Trail: Sea to Sky Gondola
      • B.C.M.C. Grouse Mountain
      • Bear Mtn: Mission, BC
      • Big Cedar & Kennedy Falls: Mount Fromme
      • Blue Mountain:Coquitlam
      • Bosumarne Falls: Chilliwack, BC
      • Bowen Lookout:Cypress Mountain
      • Bridal Falls Lookout: Chilliwack-Agassiz
      • Brother's Creek: North Vancouver
      • Community Forest: Chilliwack
      • Community Forest-Gloria Lookout-Mt. Thurston-Elk Mtn-Chilliwack
      • Coquitlam Crunch: Coquitlam
      • Cheakamus Lake: Whistler
      • Crystal Falls: Coquitlam, BC
      • Dewdney Grind: Mission
      • Diez Vistas: Buntzen Lake
      • Dragon's Back: Hope, BC
      • East-West Connector Bridge Trail~Golden Ears Provincial Park
      • Eaton Lake: Hope
      • Elfin Lakes: Squamish
      • Elk Mountain: Chilliwack
      • Evan's Creek: Golden Ears Provincial Park
      • First Peak: Seymour Mountain
      • Ford Mtn: Chilliwack
      • Grouse Grind: West Vancouver
      • Garibaldi Lake: Squamish
      • Harrison Grind/Campbell Lake: Fraser Valley
      • Harrison Lookout/Fire Tower
      • Heather Trail: Manning Park
      • High Note Trail: Whistler
      • Hillkeep: Chilliwack
      • Hope Lookout Trail
      • Horne Lake Caves Provincial Park: Vancouver Island
      • Jacobson's Lake to Palmer Pond
      • Joffre Lakes: Pemberton
      • Jug Island: Belcarra Regional Park
      • Ladner Creek Train Trestle: Coquihalla Hwy
      • Killarney Lake: Bowen Island
      • Lake Lovely-Squamish
      • Larch Meadows: Manning Park
      • Levette Lake Loop: Squamish
      • Lewx Qwo:m (luhw KWOM): Chilliwack
      • Lindeman & Greendrop Lakes: Chilliwack
      • Lightning Lakes: Manning Park
      • Lindsay Lake Loop: Buntzen Lake
      • Little Douglas Lake: Coquihalla Summit
      • Lower Falls-East Canyon Parking Lot: Golden Ears
      • Lynn Loop: Lynn Headwaters Regiona Park
      • Lower Hollyburn: Cypress Mtn
      • Lynn Peak: Lynn Headwaters Regional Park
      • McKee Peak-Cliffside Caves
      • Mehatl Falls
      • Menzies: Golden Ears Provincial Park
      • Minnekhada Park: Coquitlam
      • Mount Cheam: Chilliwack
      • Mount Fromme: North Van
      • Mount Sleese to Memorial Plaque: Chiliwack
      • Mount St. Benedict: Mission
      • Mount Strachan: Mount Seymour
      • Mt. Thom: Chilliwack
      • Mt. Gardner: Bowen Island
      • Mt. Woodslide
      • Munro & Denette Lakes: Coquitlam
      • Mystery Lake: Mount Seymour
      • Needle Peak/Flatiron: Coquihalla Highway
      • Norvan Falls: Lynn Headwaters Regional Park
      • Othello Tunnels-Nicola Valley Loop
      • Parkhurst Ghost Town: Whistler
      • Panorama Ridge: Squamish
      • Petgill Lake: Howe Sound
      • Poland Lake-EC Manning Park
      • Quarry Rock: Deep Cove
      • Ravens Bluff-Mission
      • Red Mountain: Mission
      • Salmon Ridge Trail: Chilliwack, BC
      • Sandy Cove Trail: Harrison Hot Springs
      • Sasquatch Caves: Hope
      • Sea to Summit: Sea to Sky Gondola
      • Skyline: Grouse Mountain
      • Skyline 1: Manning Park
      • Spirit Caves-Yale, BC
      • St. Mark's: Cypress Mountain
      • Statlu Lake
      • The Stawamus Chief: Squamish
      • Tikwalus Trail: Spuzzum
      • Trickle Creek Treehouse
      • Thacker Mountain Trail: Hope
      • Tunnel Bluffs: Howe Sound
      • Vedder: Chilliwack
      • Watersprite Lake: Squamish
      • Wedgemont Lake: Whislter
      • Wells Peak
      • Widgeon Falls
      • Williams Peak
      • Windy Joe: Manning Park
      • Woodland Walk to Sawblade Falls
      • Zoa Peak: Coquihallia Hwy
    • The Snowshoe Trails & Safety Info >
      • Artist Point
      • Bowen Lookout
      • Dog Mountain: Day
      • Callaghan Valley
      • Dog Mountain: Night
      • Eagle Bluffs
      • Elfin Lakes to Red Heather Hut >
        • Fat Dog
        • First Pump
        • Hollyburn
        • Lightning Lakes Loop
        • Rainbow Lake
        • Sasquatch Mountain Snowshoe: Hemlock Valley
        • SS Grind
        • Stawberry Flats
        • Zoa
    • The U.S.A. Hikes >
      • Blue Lake: Northern Cascades
      • Chain Lakes
      • Damfino Lakes
      • Deception Pass State Park: Washington, USA
      • Oyster Dome
      • Yellow Aster Butte
    • The Trail Walks >
      • Aldergrove Regional Park: Aldergrove
      • Blue Heron Reserve: Chilliwack
      • Brae Island: Fort Langley
      • Burn's Bog: Delta
      • Burnaby Lake Loop: Burnaby
      • Campbell Valley: Langley
      • Cathederal Grove: MacMillian Provincial Park:
      • Delta Watershed
      • East Sector Lands: Harrison Hot Springs
      • Elgin Park: Surrey, BC
      • Green Timbers: Surrey
      • High Knoll Park: Surrey
      • Houston Trail: Fort Langley
      • Katzie Marsh Loop: Pitt Meadows
      • Lower Falls: Golden Ears: Maple Ridge
      • Lower Seymour Conservation: North Vancouver
      • Lighthouse Park: West Vancouver
      • Mud Bay: Surrey
      • Redwood Park: Surrey
      • Reifel Bird Santuary: Delta
      • Rice Lake: North Vancouver
      • Richmond Nature Park: Richmond
      • Rolley Lake: Mission
      • Ruth Johnson Park: White Rock
      • Sasamat Lake: Port Moody
      • Spirea Trail: Golden Ears
      • Sunnyside Urban Forest: Surrey
      • Serpentine Bird Santuary
      • Shoesmith East Trail Loop: Maple Ridge
      • Spirit Trail: Ladner
      • Stanley Park Seawall: Vancouver
      • Sye'xw Cho'teqw Adventure Park
      • The Jetti: Iona Beach, Richmond
      • Tynehead
      • Yew Lake
  • My Blogging
  • Jorullo Bridge Hiking Tour Puerto Vallarta, Mexico
  • Mt. Kilimanjaro
  • In the River Valley Hikes
  • West Coast Trail
  • Peru
  • Hiking Snapshots
    • Thru Hikes
    • Bears & Cougars +
    • Proper Hiking Footwear
    • Trail Etiquette
  • Blog

First Peak, Mount Seymour
North Vancouver, BC

Hiking Key: M~2~RT~R~ST~RH~V~KF~DF
Length: 8 Km’s
Elevation: 400 meters
Toilet: Yes/beginning
Dogs: Yes

To really appreciate this hike, it must be done on a blue sky day or as a winter snow shoe. Walk past the Dog Mountain trail sign post on the left side. The trail starts here as it winds along a rocky trail that has a gentle incline. As you walk half way up the trail you'll see a memorial for Tim Jones, who was with North Shore Search and Rescue as a volunteer for 26 years. He saved many hikers who went into the back country ill prepared. Please take a moment to say, thanks!

The trail emerges onto a rocky road, turn left and follow the road as it climbs for about 100 meters. You will come to a road on your right; keep going until you see the trail on your left. There's a small lake on your right...follow the trail down and right away it begins to climb.

Soon you’ll arrive at a rocky bluff. Your eyes will be treated to views of Golden Ears, Eagle Mountain, Robbie Reed and Alouette Mtn. Continue on down the rocky bluff to the left as the trail descends a bit over some larger rocks.

Soon after another junction to Elsay Lake and Mount Seymour. Go left to Mount Seymour. Now the trail gets steeper and rockier. Keep climbing. The trail will break into a little meadow and a tarn on your left. Your summit is now in sight. After this last section you break out a big rocky outcrop with many rocks to choose. There’s a summit post here on the tallest rock. There is the option of carrying on to Tim Jones Peak & Third Peak. Once you've soaked in the views head back the way you came. Happy and safe trails.


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  • Trail Information
    • The Hiking Trails & Safety Information >
      • Abby Grind: Abbotsford
      • Alder Flats: Golden Ears
      • Alouette Mtn: Golden Ears Provincial Park
      • Ancient Cedars Trail
      • Al's Habrich Ridge Trail: Sea to Sky Gondola
      • B.C.M.C. Grouse Mountain
      • Bear Mtn: Mission, BC
      • Big Cedar & Kennedy Falls: Mount Fromme
      • Blue Mountain:Coquitlam
      • Bosumarne Falls: Chilliwack, BC
      • Bowen Lookout:Cypress Mountain
      • Bridal Falls Lookout: Chilliwack-Agassiz
      • Brother's Creek: North Vancouver
      • Community Forest: Chilliwack
      • Community Forest-Gloria Lookout-Mt. Thurston-Elk Mtn-Chilliwack
      • Coquitlam Crunch: Coquitlam
      • Cheakamus Lake: Whistler
      • Crystal Falls: Coquitlam, BC
      • Dewdney Grind: Mission
      • Diez Vistas: Buntzen Lake
      • Dragon's Back: Hope, BC
      • East-West Connector Bridge Trail~Golden Ears Provincial Park
      • Eaton Lake: Hope
      • Elfin Lakes: Squamish
      • Elk Mountain: Chilliwack
      • Evan's Creek: Golden Ears Provincial Park
      • First Peak: Seymour Mountain
      • Ford Mtn: Chilliwack
      • Grouse Grind: West Vancouver
      • Garibaldi Lake: Squamish
      • Harrison Grind/Campbell Lake: Fraser Valley
      • Harrison Lookout/Fire Tower
      • Heather Trail: Manning Park
      • High Note Trail: Whistler
      • Hillkeep: Chilliwack
      • Hope Lookout Trail
      • Horne Lake Caves Provincial Park: Vancouver Island
      • Jacobson's Lake to Palmer Pond
      • Joffre Lakes: Pemberton
      • Jug Island: Belcarra Regional Park
      • Ladner Creek Train Trestle: Coquihalla Hwy
      • Killarney Lake: Bowen Island
      • Lake Lovely-Squamish
      • Larch Meadows: Manning Park
      • Levette Lake Loop: Squamish
      • Lewx Qwo:m (luhw KWOM): Chilliwack
      • Lindeman & Greendrop Lakes: Chilliwack
      • Lightning Lakes: Manning Park
      • Lindsay Lake Loop: Buntzen Lake
      • Little Douglas Lake: Coquihalla Summit
      • Lower Falls-East Canyon Parking Lot: Golden Ears
      • Lynn Loop: Lynn Headwaters Regiona Park
      • Lower Hollyburn: Cypress Mtn
      • Lynn Peak: Lynn Headwaters Regional Park
      • McKee Peak-Cliffside Caves
      • Mehatl Falls
      • Menzies: Golden Ears Provincial Park
      • Minnekhada Park: Coquitlam
      • Mount Cheam: Chilliwack
      • Mount Fromme: North Van
      • Mount Sleese to Memorial Plaque: Chiliwack
      • Mount St. Benedict: Mission
      • Mount Strachan: Mount Seymour
      • Mt. Thom: Chilliwack
      • Mt. Gardner: Bowen Island
      • Mt. Woodslide
      • Munro & Denette Lakes: Coquitlam
      • Mystery Lake: Mount Seymour
      • Needle Peak/Flatiron: Coquihalla Highway
      • Norvan Falls: Lynn Headwaters Regional Park
      • Othello Tunnels-Nicola Valley Loop
      • Parkhurst Ghost Town: Whistler
      • Panorama Ridge: Squamish
      • Petgill Lake: Howe Sound
      • Poland Lake-EC Manning Park
      • Quarry Rock: Deep Cove
      • Ravens Bluff-Mission
      • Red Mountain: Mission
      • Salmon Ridge Trail: Chilliwack, BC
      • Sandy Cove Trail: Harrison Hot Springs
      • Sasquatch Caves: Hope
      • Sea to Summit: Sea to Sky Gondola
      • Skyline: Grouse Mountain
      • Skyline 1: Manning Park
      • Spirit Caves-Yale, BC
      • St. Mark's: Cypress Mountain
      • Statlu Lake
      • The Stawamus Chief: Squamish
      • Tikwalus Trail: Spuzzum
      • Trickle Creek Treehouse
      • Thacker Mountain Trail: Hope
      • Tunnel Bluffs: Howe Sound
      • Vedder: Chilliwack
      • Watersprite Lake: Squamish
      • Wedgemont Lake: Whislter
      • Wells Peak
      • Widgeon Falls
      • Williams Peak
      • Windy Joe: Manning Park
      • Woodland Walk to Sawblade Falls
      • Zoa Peak: Coquihallia Hwy
    • The Snowshoe Trails & Safety Info >
      • Artist Point
      • Bowen Lookout
      • Dog Mountain: Day
      • Callaghan Valley
      • Dog Mountain: Night
      • Eagle Bluffs
      • Elfin Lakes to Red Heather Hut >
        • Fat Dog
        • First Pump
        • Hollyburn
        • Lightning Lakes Loop
        • Rainbow Lake
        • Sasquatch Mountain Snowshoe: Hemlock Valley
        • SS Grind
        • Stawberry Flats
        • Zoa
    • The U.S.A. Hikes >
      • Blue Lake: Northern Cascades
      • Chain Lakes
      • Damfino Lakes
      • Deception Pass State Park: Washington, USA
      • Oyster Dome
      • Yellow Aster Butte
    • The Trail Walks >
      • Aldergrove Regional Park: Aldergrove
      • Blue Heron Reserve: Chilliwack
      • Brae Island: Fort Langley
      • Burn's Bog: Delta
      • Burnaby Lake Loop: Burnaby
      • Campbell Valley: Langley
      • Cathederal Grove: MacMillian Provincial Park:
      • Delta Watershed
      • East Sector Lands: Harrison Hot Springs
      • Elgin Park: Surrey, BC
      • Green Timbers: Surrey
      • High Knoll Park: Surrey
      • Houston Trail: Fort Langley
      • Katzie Marsh Loop: Pitt Meadows
      • Lower Falls: Golden Ears: Maple Ridge
      • Lower Seymour Conservation: North Vancouver
      • Lighthouse Park: West Vancouver
      • Mud Bay: Surrey
      • Redwood Park: Surrey
      • Reifel Bird Santuary: Delta
      • Rice Lake: North Vancouver
      • Richmond Nature Park: Richmond
      • Rolley Lake: Mission
      • Ruth Johnson Park: White Rock
      • Sasamat Lake: Port Moody
      • Spirea Trail: Golden Ears
      • Sunnyside Urban Forest: Surrey
      • Serpentine Bird Santuary
      • Shoesmith East Trail Loop: Maple Ridge
      • Spirit Trail: Ladner
      • Stanley Park Seawall: Vancouver
      • Sye'xw Cho'teqw Adventure Park
      • The Jetti: Iona Beach, Richmond
      • Tynehead
      • Yew Lake
  • My Blogging
  • Jorullo Bridge Hiking Tour Puerto Vallarta, Mexico
  • Mt. Kilimanjaro
  • In the River Valley Hikes
  • West Coast Trail
  • Peru
  • Hiking Snapshots
    • Thru Hikes
    • Bears & Cougars +
    • Proper Hiking Footwear
    • Trail Etiquette
  • Blog