Hiking for The Scaredy Cat: Hikes in and around Vancouver, B.C. Canada
  • Trail Information
    • The Hiking Trails & Safety Information >
      • Abby Grind: Abbotsford
      • Alder Flats: Golden Ears
      • Alouette Mtn: Golden Ears Provincial Park
      • Ancient Cedars Trail
      • Al's Habrich Ridge Trail: Sea to Sky Gondola
      • B.C.M.C. Grouse Mountain
      • Bear Mtn: Mission, BC
      • Big Cedar & Kennedy Falls: Mount Fromme
      • Blue Mountain:Coquitlam
      • Bosumarne Falls: Chilliwack, BC
      • Bowen Lookout:Cypress Mountain
      • Bridal Falls Lookout: Chilliwack-Agassiz
      • Brother's Creek: North Vancouver
      • Community Forest: Chilliwack
      • Community Forest-Gloria Lookout-Mt. Thurston-Elk Mtn-Chilliwack
      • Coquitlam Crunch: Coquitlam
      • Cheakamus Lake: Whistler
      • Crystal Falls: Coquitlam, BC
      • Dewdney Grind: Mission
      • Diez Vistas: Buntzen Lake
      • Dragon's Back: Hope, BC
      • East-West Connector Bridge Trail~Golden Ears Provincial Park
      • Eaton Lake: Hope
      • Elfin Lakes: Squamish
      • Elk Mountain: Chilliwack
      • Evan's Creek: Golden Ears Provincial Park
      • First Peak: Seymour Mountain
      • Ford Mtn: Chilliwack
      • Grouse Grind: West Vancouver
      • Garibaldi Lake: Squamish
      • Harrison Grind/Campbell Lake: Fraser Valley
      • Harrison Lookout/Fire Tower
      • Heather Trail: Manning Park
      • High Note Trail: Whistler
      • Hillkeep: Chilliwack
      • Hope Lookout Trail
      • Horne Lake Caves Provincial Park: Vancouver Island
      • Jacobson's Lake to Palmer Pond
      • Joffre Lakes: Pemberton
      • Jug Island: Belcarra Regional Park
      • Ladner Creek Train Trestle: Coquihalla Hwy
      • Killarney Lake: Bowen Island
      • Lake Lovely-Squamish
      • Larch Meadows: Manning Park
      • Levette Lake Loop: Squamish
      • Lewx Qwo:m (luhw KWOM): Chilliwack
      • Lindeman & Greendrop Lakes: Chilliwack
      • Lightning Lakes: Manning Park
      • Lindsay Lake Loop: Buntzen Lake
      • Little Douglas Lake: Coquihalla Summit
      • Lower Falls-East Canyon Parking Lot: Golden Ears
      • Lynn Loop: Lynn Headwaters Regiona Park
      • Lower Hollyburn: Cypress Mtn
      • Lynn Peak: Lynn Headwaters Regional Park
      • McKee Peak-Cliffside Caves
      • Mehatl Falls
      • Menzies: Golden Ears Provincial Park
      • Minnekhada Park: Coquitlam
      • Mount Cheam: Chilliwack
      • Mount Fromme: North Van
      • Mount Sleese to Memorial Plaque: Chiliwack
      • Mount St. Benedict: Mission
      • Mount Strachan: Mount Seymour
      • Mt. Thom: Chilliwack
      • Mt. Gardner: Bowen Island
      • Mt. Woodslide
      • Munro & Denette Lakes: Coquitlam
      • Mystery Lake: Mount Seymour
      • Needle Peak/Flatiron: Coquihalla Highway
      • Norvan Falls: Lynn Headwaters Regional Park
      • Othello Tunnels-Nicola Valley Loop
      • Parkhurst Ghost Town: Whistler
      • Panorama Ridge: Squamish
      • Petgill Lake: Howe Sound
      • Poland Lake-EC Manning Park
      • Quarry Rock: Deep Cove
      • Ravens Bluff-Mission
      • Red Mountain: Mission
      • Salmon Ridge Trail: Chilliwack, BC
      • Sandy Cove Trail: Harrison Hot Springs
      • Sasquatch Caves: Hope
      • Sea to Summit: Sea to Sky Gondola
      • Skyline: Grouse Mountain
      • Skyline 1: Manning Park
      • Spirit Caves-Yale, BC
      • St. Mark's: Cypress Mountain
      • Statlu Lake
      • The Stawamus Chief: Squamish
      • Tikwalus Trail: Spuzzum
      • Trickle Creek Treehouse
      • Thacker Mountain Trail: Hope
      • Tunnel Bluffs: Howe Sound
      • Vedder: Chilliwack
      • Watersprite Lake: Squamish
      • Wedgemont Lake: Whislter
      • Wells Peak
      • Widgeon Falls
      • Williams Peak
      • Windy Joe: Manning Park
      • Woodland Walk to Sawblade Falls
      • Zoa Peak: Coquihallia Hwy
    • The Snowshoe Trails & Safety Info >
      • Artist Point
      • Bowen Lookout
      • Dog Mountain: Day
      • Callaghan Valley
      • Dog Mountain: Night
      • Eagle Bluffs
      • Elfin Lakes to Red Heather Hut >
        • Fat Dog
        • First Pump
        • Hollyburn
        • Lightning Lakes Loop
        • Rainbow Lake
        • Sasquatch Mountain Snowshoe: Hemlock Valley
        • SS Grind
        • Stawberry Flats
        • Zoa
    • The U.S.A. Hikes >
      • Blue Lake: Northern Cascades
      • Chain Lakes
      • Damfino Lakes
      • Deception Pass State Park: Washington, USA
      • Oyster Dome
      • Yellow Aster Butte
    • The Trail Walks >
      • Aldergrove Regional Park: Aldergrove
      • Blue Heron Reserve: Chilliwack
      • Brae Island: Fort Langley
      • Burn's Bog: Delta
      • Burnaby Lake Loop: Burnaby
      • Campbell Valley: Langley
      • Cathederal Grove: MacMillian Provincial Park:
      • Delta Watershed
      • East Sector Lands: Harrison Hot Springs
      • Elgin Park: Surrey, BC
      • Green Timbers: Surrey
      • High Knoll Park: Surrey
      • Houston Trail: Fort Langley
      • Katzie Marsh Loop: Pitt Meadows
      • Lower Falls: Golden Ears: Maple Ridge
      • Lower Seymour Conservation: North Vancouver
      • Lighthouse Park: West Vancouver
      • Mud Bay: Surrey
      • Redwood Park: Surrey
      • Reifel Bird Santuary: Delta
      • Rice Lake: North Vancouver
      • Richmond Nature Park: Richmond
      • Rolley Lake: Mission
      • Ruth Johnson Park: White Rock
      • Sasamat Lake: Port Moody
      • Spirea Trail: Golden Ears
      • Sunnyside Urban Forest: Surrey
      • Serpentine Bird Santuary
      • Shoesmith East Trail Loop: Maple Ridge
      • Spirit Trail: Ladner
      • Stanley Park Seawall: Vancouver
      • Sye'xw Cho'teqw Adventure Park
      • The Jetti: Iona Beach, Richmond
      • Tynehead
      • Yew Lake
  • My Blogging
  • Jorullo Bridge Hiking Tour Puerto Vallarta, Mexico
  • Mt. Kilimanjaro
  • In the River Valley Hikes
  • West Coast Trail
  • Peru
  • Hiking Snapshots
    • Thru Hikes
    • Bears & Cougars +
    • Proper Hiking Footwear
    • Trail Etiquette
  • Blog

My  BlogGing

Picture

Actually you can!

7/18/2013

2 Comments

 
Picture
Is today the day that you are going to stop saying...I will do what I love when I get skinny...I don't have time...I will do it tomorrow and so on. These are excuses and you are putting limitations on yourself. You can do it! You don't need to be skinny, fit, or any other excuse, you just need... you.

Meet my dad. He is an inspiration to my sister, Nicole, and I. If you knew my dad years ago you would know a man who hiked, roller bladed, rode his bike, and ran. He ate healthy and was good to his body. Twelve years ago, my dad and I were running together at Burnaby Lake. He started dragging his leg and went to see the doctor right away. It was the start of horrible news...my dad would be diagnosed with Parkinson's Disease. Last year my step-mom found my dad laying un-conscious at the bottom of their stairs. After a lengthily stay at the hospital and two massive strokes it was determined he had had a heart attack twenty years earlier. During that heart attack a blood clot was released and it took twenty years to show its ugly face in the form of two strokes. My dad is now 68 years old. I love him so much and feel blessed we have been able to hike these past two summer's. I'm hoping for some 2013/14 show shoeing as well.

Today my dad seems ok. He understands most stuff if you write it down but has limited language. If you ask my dad about hiking, he can pretty much lead any hike. He knows the trails and how to get to them. He is an inspiration. This is my dad & I today at Mount Seymour, Dog Mtn trail. it is a 5 km, exposed roots with rolling hills, in/out trail. Yes my dad did it!

So I say again you don't need to be anything to find your passion and do what you love. For me, it is hiking & Dragon Boating. I'm not skinny but I have worked my way into being quite fit. On many hikes most people are ahead of me. I don't care, it's not going to stop me! I have painful heel spurs in both feet... I don't care, it's not going to stop me! I'm here to tell you, actually you can do it! 


Happy trails! By Lori Pederson


2 Comments
NicT
8/1/2013 01:32:16 am

Lori-you and your dad are an inspiration!
I love your site. It's exactly the kind of info I need as a novice hiker.
Happy trails!
Nic

Reply
Lori aka Scaredy Cat link
8/1/2013 03:08:24 am

Thanks Nic for your comment, it really warmed my heart. At this time I'm receiving no monetary gain for my hiking site. I solely do it for the love of hiking and inspiring people. However, if it paid me at a later date that would be a bonus. I get frustrated at times learning how to set it all up which I have done on my own. Comments like yours encourage me to keep doing what I'm doing...thanks:) Happy & safe trails!

Reply



Leave a Reply.

    Author.

    I work for Surrey School District as an Education Assistant. In my free time I enjoy hiking, snowshoeing, going off-road, dragon boating, writing & hanging with my huskies.

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Photos used under Creative Commons from breyeschow, A Chilling Soul, iwona_kellie, CarbonNYC, simonov
  • Trail Information
    • The Hiking Trails & Safety Information >
      • Abby Grind: Abbotsford
      • Alder Flats: Golden Ears
      • Alouette Mtn: Golden Ears Provincial Park
      • Ancient Cedars Trail
      • Al's Habrich Ridge Trail: Sea to Sky Gondola
      • B.C.M.C. Grouse Mountain
      • Bear Mtn: Mission, BC
      • Big Cedar & Kennedy Falls: Mount Fromme
      • Blue Mountain:Coquitlam
      • Bosumarne Falls: Chilliwack, BC
      • Bowen Lookout:Cypress Mountain
      • Bridal Falls Lookout: Chilliwack-Agassiz
      • Brother's Creek: North Vancouver
      • Community Forest: Chilliwack
      • Community Forest-Gloria Lookout-Mt. Thurston-Elk Mtn-Chilliwack
      • Coquitlam Crunch: Coquitlam
      • Cheakamus Lake: Whistler
      • Crystal Falls: Coquitlam, BC
      • Dewdney Grind: Mission
      • Diez Vistas: Buntzen Lake
      • Dragon's Back: Hope, BC
      • East-West Connector Bridge Trail~Golden Ears Provincial Park
      • Eaton Lake: Hope
      • Elfin Lakes: Squamish
      • Elk Mountain: Chilliwack
      • Evan's Creek: Golden Ears Provincial Park
      • First Peak: Seymour Mountain
      • Ford Mtn: Chilliwack
      • Grouse Grind: West Vancouver
      • Garibaldi Lake: Squamish
      • Harrison Grind/Campbell Lake: Fraser Valley
      • Harrison Lookout/Fire Tower
      • Heather Trail: Manning Park
      • High Note Trail: Whistler
      • Hillkeep: Chilliwack
      • Hope Lookout Trail
      • Horne Lake Caves Provincial Park: Vancouver Island
      • Jacobson's Lake to Palmer Pond
      • Joffre Lakes: Pemberton
      • Jug Island: Belcarra Regional Park
      • Ladner Creek Train Trestle: Coquihalla Hwy
      • Killarney Lake: Bowen Island
      • Lake Lovely-Squamish
      • Larch Meadows: Manning Park
      • Levette Lake Loop: Squamish
      • Lewx Qwo:m (luhw KWOM): Chilliwack
      • Lindeman & Greendrop Lakes: Chilliwack
      • Lightning Lakes: Manning Park
      • Lindsay Lake Loop: Buntzen Lake
      • Little Douglas Lake: Coquihalla Summit
      • Lower Falls-East Canyon Parking Lot: Golden Ears
      • Lynn Loop: Lynn Headwaters Regiona Park
      • Lower Hollyburn: Cypress Mtn
      • Lynn Peak: Lynn Headwaters Regional Park
      • McKee Peak-Cliffside Caves
      • Mehatl Falls
      • Menzies: Golden Ears Provincial Park
      • Minnekhada Park: Coquitlam
      • Mount Cheam: Chilliwack
      • Mount Fromme: North Van
      • Mount Sleese to Memorial Plaque: Chiliwack
      • Mount St. Benedict: Mission
      • Mount Strachan: Mount Seymour
      • Mt. Thom: Chilliwack
      • Mt. Gardner: Bowen Island
      • Mt. Woodslide
      • Munro & Denette Lakes: Coquitlam
      • Mystery Lake: Mount Seymour
      • Needle Peak/Flatiron: Coquihalla Highway
      • Norvan Falls: Lynn Headwaters Regional Park
      • Othello Tunnels-Nicola Valley Loop
      • Parkhurst Ghost Town: Whistler
      • Panorama Ridge: Squamish
      • Petgill Lake: Howe Sound
      • Poland Lake-EC Manning Park
      • Quarry Rock: Deep Cove
      • Ravens Bluff-Mission
      • Red Mountain: Mission
      • Salmon Ridge Trail: Chilliwack, BC
      • Sandy Cove Trail: Harrison Hot Springs
      • Sasquatch Caves: Hope
      • Sea to Summit: Sea to Sky Gondola
      • Skyline: Grouse Mountain
      • Skyline 1: Manning Park
      • Spirit Caves-Yale, BC
      • St. Mark's: Cypress Mountain
      • Statlu Lake
      • The Stawamus Chief: Squamish
      • Tikwalus Trail: Spuzzum
      • Trickle Creek Treehouse
      • Thacker Mountain Trail: Hope
      • Tunnel Bluffs: Howe Sound
      • Vedder: Chilliwack
      • Watersprite Lake: Squamish
      • Wedgemont Lake: Whislter
      • Wells Peak
      • Widgeon Falls
      • Williams Peak
      • Windy Joe: Manning Park
      • Woodland Walk to Sawblade Falls
      • Zoa Peak: Coquihallia Hwy
    • The Snowshoe Trails & Safety Info >
      • Artist Point
      • Bowen Lookout
      • Dog Mountain: Day
      • Callaghan Valley
      • Dog Mountain: Night
      • Eagle Bluffs
      • Elfin Lakes to Red Heather Hut >
        • Fat Dog
        • First Pump
        • Hollyburn
        • Lightning Lakes Loop
        • Rainbow Lake
        • Sasquatch Mountain Snowshoe: Hemlock Valley
        • SS Grind
        • Stawberry Flats
        • Zoa
    • The U.S.A. Hikes >
      • Blue Lake: Northern Cascades
      • Chain Lakes
      • Damfino Lakes
      • Deception Pass State Park: Washington, USA
      • Oyster Dome
      • Yellow Aster Butte
    • The Trail Walks >
      • Aldergrove Regional Park: Aldergrove
      • Blue Heron Reserve: Chilliwack
      • Brae Island: Fort Langley
      • Burn's Bog: Delta
      • Burnaby Lake Loop: Burnaby
      • Campbell Valley: Langley
      • Cathederal Grove: MacMillian Provincial Park:
      • Delta Watershed
      • East Sector Lands: Harrison Hot Springs
      • Elgin Park: Surrey, BC
      • Green Timbers: Surrey
      • High Knoll Park: Surrey
      • Houston Trail: Fort Langley
      • Katzie Marsh Loop: Pitt Meadows
      • Lower Falls: Golden Ears: Maple Ridge
      • Lower Seymour Conservation: North Vancouver
      • Lighthouse Park: West Vancouver
      • Mud Bay: Surrey
      • Redwood Park: Surrey
      • Reifel Bird Santuary: Delta
      • Rice Lake: North Vancouver
      • Richmond Nature Park: Richmond
      • Rolley Lake: Mission
      • Ruth Johnson Park: White Rock
      • Sasamat Lake: Port Moody
      • Spirea Trail: Golden Ears
      • Sunnyside Urban Forest: Surrey
      • Serpentine Bird Santuary
      • Shoesmith East Trail Loop: Maple Ridge
      • Spirit Trail: Ladner
      • Stanley Park Seawall: Vancouver
      • Sye'xw Cho'teqw Adventure Park
      • The Jetti: Iona Beach, Richmond
      • Tynehead
      • Yew Lake
  • My Blogging
  • Jorullo Bridge Hiking Tour Puerto Vallarta, Mexico
  • Mt. Kilimanjaro
  • In the River Valley Hikes
  • West Coast Trail
  • Peru
  • Hiking Snapshots
    • Thru Hikes
    • Bears & Cougars +
    • Proper Hiking Footwear
    • Trail Etiquette
  • Blog