Do you want to get healthy and fit? Do you keep saying next month…next year? This is your year, your ‘me’ time to get healthy. Commit yourself to a mile a day each day by walking, riding a bike, snowshoeing, hiking or cross-country skiing. Spending time outdoors has been proven to boost your energy while improving your mood, self-esteem and lowering your stress levels.
It’ll be super easy with a bunch of new friends to encourage you throughout the year. Here’s some benefits to joining the challenge:
This is an amazing community of uplifting people who are encouraging and will help you reach this goal. You feel better about yourself and the health benefits will alone be worth it. Make 2018 your year to take time for yourself. Do it for you, I call it self-care. It all starts January 1st. Let’s lace up our boots or runners together and stroll our way to the 365 mile finish line. For more info and to sign up, click here: hikelikeawoman.net/product/365-mile-challenge-membership/
15 Comments
Jackie Rose
12/22/2017 05:04:50 am
Looking forward to making 2018 an active year!
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Lori Roberts
12/24/2017 02:44:34 pm
So happy you are getting outdoors. Lori #hlawambassador 2017/18
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Andrea Miller
12/22/2017 05:20:11 am
Please sign me up for the challenge
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Lori Roberts
12/24/2017 02:46:24 pm
Hi Andrea,
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Cynthia Fonger
12/22/2017 07:10:22 am
Love the outdoors. This challenge is a good motivator to get myself moving.
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Lori Roberts
12/24/2017 02:47:27 pm
It sure is and fun to see how far you get... #hlawambassador 2017/18
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Leigh Smith
12/22/2017 07:21:02 am
Please sign me up.
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Lori Roberts
12/24/2017 02:48:13 pm
Hi Leigh,
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Larri Luthy
12/22/2017 07:40:34 am
I'm in!
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Lori Roberts
12/24/2017 02:49:05 pm
Hi Larri,
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Chastidy Greenwood
12/22/2017 08:49:46 am
I am in along with my husband
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Jolaine Mooney
12/22/2017 06:46:53 pm
Hope to do this
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Lori Roberts
12/24/2017 02:50:30 pm
Hi Jolaine...You can do it! Sign up. It'll be so much fun and we will all encourage each other to get outdoors... #hlawambassador 2017/18
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Suzanne Bell
12/22/2017 07:57:50 pm
I’d love to join!
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Lori Roberts
12/24/2017 02:51:26 pm
Do it...We will all be be doing it together and you will make a ton of new friends. #hlawambassador 2017/18
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Author.I work for Surrey School District as an Education Assistant. In my free time I enjoy hiking, snowshoeing, going off-road, dragon boating, writing & hanging with my huskies. Archives
March 2021
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